Pel
Philosopher
Some are born to move the world
Posts: 216
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Yoga
Jun 26, 2006 0:46:02 GMT -5
Post by Pel on Jun 26, 2006 0:46:02 GMT -5
I'm thinking about starting some Yoga, but I wanted to know if anyone around here knew much about it. All I really know at the moment is that there are like 15 types. I'm interested in the bendy type, of course.
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Yoga
Jun 26, 2006 10:39:39 GMT -5
Post by Zowwiee ™ on Jun 26, 2006 10:39:39 GMT -5
I dont know much about it but my mum does it every week. And it really helps you with stress and weight loss since she started shes lost a stone and ive noticed a change in her stress levels. One of my friends does it everday and shes soooooo flexible now its unbelievable
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